The Aligned No Contact Method
A 7-step approach to THRIVE during your no contact era so you keep your peace, boost your self-worth, and actually get excited what’s next in your life (without him)
Is this you right now?
You delete his number… only to memorize it and text him the next day.
You tell your friends you’re “done”… only to cave after a lonely Friday night.
You start off strong going no contact, but can’t seem to stay committed
You send the longest, angriest text of your life… and feel worse when he barely responds.
And then you miss him, even though you know you “shouldn’t”
You despise the fact that you keep wavering, and know you need to pick a lane and STICK TO IT.
Honestly—Going no contact shouldn’t feel like a daily battle.
It should feel natural, empowering, and even exciting — a steady & confident choice for every woman ready to put her ex in the past and feel present in her daily life.
You just need the right tools, coach & perspective. I’ve got you covered!
Introducing
The Aligned No Contact Method
7 powerful steps you can implement the same day to start feeling confident & ready to put your ex in the past:
Inside The Aligned No Contact Method, you’ll move through 7 totally doable, natural, easy phases that help you go from anxious and unsure to excited, clear, and completely in your power.
Together, I’ll show you how to:
Protect your peace and create boundaries that actually feel good during your 30-day no contact period
Let go of the emotional clutter that keeps you stuck in the same patterns with him (and stuck texting him)
Reconnect with your worth, personal power and rewire the urge to reach out
Start showing up as your secure future self who’s excited about a future healthy relationship
— Bonuses —
To Make Sure You Thrive (Not Just Survive), You’ll Also Get:
BONUS #1:
26-minute Pep talk from me for when the urge hits ($37 offer)
Listen to the 26-minute audio you need to talk you off the ledge when you’re close to giving in. It feels like a best friend (but one who isn’t keeping score and won’t judge you) that picks up when you need her most.
BONUS #2:
30 Questions For 30 Days: The Companion Journal ($11 offer)
Think of this as your sidekick to the No Contact Method: 30 powerful journal prompts that take the lessons from the guide and make them stick — helping you embody your self-worth and stay the course.
BONUS #3:
Phone Wallpaper affirmations ($11 offer)
60+ wallpapers to keep your vibe high, your peace protected, and your self-worth front and center — right where you need it most.
✖️ This Is NOT For You If…
You love that bare-minimum energy he’s been giving
You secretly think your friends enjoy the soap opera of your “it’s over/no wait we talked” updates
You love the thrill of never knowing when he’ll text next because that’s just the kind of excitement that gets you through your work day
You find his confusion to your 500-word texts really endearing
You believe crashing out feels good for your mental health
✅✅ This Is For You If…
You’ve told your friends “I’m done with him” more times than you can count—and you want this time to actually stick.
You’re craving clarity and closure after the constant emotional rollercoaster
You want to stop checking your phone but literally don’t know how not to
You’re ready to finally keep your own word & feel good about it
You want your power back and feel lighter
Hey there!
I’m Nancy!
I’m a conscious breakup coach redefining what it means to go no contact (Spoiler: it can be fun!).
I’ve been through it—the spirals, the overthinking, the backsliding, the desperate search for closure—and I know how heavy it can feel when your heart wants one thing but deep down you know you need to do this for your own wellbeing.
That’s why I created a method that makes no contact feel aligned, empowering, and even exciting.
So you can take the first step to the rest of your life, stay committed & feel proud of yourself.
Let me be your guide and show you that you can thrive during this no contact period!
It’s time to put that messy breakup in the past & go No Contact—for real this time
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Yes! Inside the course, specifically the Don’t Text Him Pep Talk addresses this and actually helps you feel better if this has been your experience
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I’m taking you through my approach, as both a conscious breakup coach and a woman who’s been through it. This is not a cut-and-dry approach, but a fun, aligned and compassionate way to go no contact.
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Immediately! You’ll start feeling empowered probably by the first sentence or two because you’re now officially on a program that will help you achieve 30 days (minimum) of no contact!
FAQS
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You were likely guided here because you’re curious. If you’ve tried to go no contact or you feel better following a program to stay no contact, this will be for you!
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YES! Beginners are highly encouraged. Meditating is one of the best things you can do when you’re facing difficult and emotional times in your life.
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Once you’ve made your purchase, you have 24 hours to let me know if you’d like a refund. Email nancy@hellobreakup.com

